http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/ Tue, 10 Apr 2012 09:39:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/comment-page-1/#comment-6 The Wild Man Wed, 17 Aug 2011 13:45:52 +0000 http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/#comment-6 Try the Lil Jack method for reducing stress http://www.youtube.com/watch?v=yjPcb3eMS6s Try the Lil Jack method for reducing stress http://www.youtube.com/watch?v=yjPcb3eMS6s

]]> http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/comment-page-1/#comment-5 fire_inur_eyes Wed, 17 Aug 2011 13:28:51 +0000 http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/#comment-5 Get enough sleep BEFORE your trip. Plan your travel and have a PLAN B in case there needs to be changes. RELAX--millions of people have anxiety over travel--you are NOT alone. When you get settled in on the plane or bus--say hello to a person and chat a bit--pleasant conversation passes time. Do a crossword--bring a nice easy to carry book to read---RELAX---and just be nice around your family--you have nothing to prove--RELAX and enjoy them!! EAT HEALTHY--don't cram sugar and fast food into yourself--bad foods and no sleep cause anxiety to increase. JUST HAVE FUN. Get enough sleep BEFORE your trip. Plan your travel and have a PLAN B in case there needs to be changes. RELAX–millions of people have anxiety over travel–you are NOT alone. When you get settled in on the plane or bus–say hello to a person and chat a bit–pleasant conversation passes time. Do a crossword–bring a nice easy to carry book to read—RELAX—and just be nice around your family–you have nothing to prove–RELAX and enjoy them!! EAT HEALTHY–don’t cram sugar and fast food into yourself–bad foods and no sleep cause anxiety to increase. JUST HAVE FUN.

]]> http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/comment-page-1/#comment-4 cousins_primo Wed, 17 Aug 2011 12:41:33 +0000 http://www.hotelboutiquelounge.com/blog/2011/08/17/how-to-reduce-stress-during-holiday-travel/#comment-4 You are not under stress. Your name is under Jesus, a name above all names. stress is a name of a demon and it needs to be under you feet where it belongs. It has no power over you unless you let it. Remember, Jesus stripped the devil of his power. You are not under stress. Your name is under Jesus, a name above all names. stress is a name of a demon and it needs to be under you feet where it belongs. It has no power over you unless you let it. Remember, Jesus stripped the devil of his power.

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